Bio Meadow Goldman

Meadow is a certified yoga instructor and licensed massage therapist. She has been teaching yoga for 4 years. She received her certification from Bikram's College of India in 2004 and has since studied baptiste, anusara and acroyoga. She currently maintains an ashtanga practice. Her classes are rigorous, informative and fun with an emphasis on developing self awareness and deepening compassion for self and others. She has an eye for alignment and is able to explain biomechanical principles in a way that is applicable and useful to students. In her massage practice she offers Swedish, Myofascial Release, Thai and Deep Tissue work. Outside of yoga and massage, she has a passion for the outdoors, wildcrafting, gardening and dance.