$5 for a drop in class on Tuesdays for the Month of June!

That's %50 off of the usual $10 drop in rate. Why wait? come yoga on Tuesdays!

Open House Friday May 30th

Join us for an Open House celebration on Friday May 30th.

First Class Free Promotion Ends in March

First Class Free Promotion will end March 31st. We will have a new introductory special for April. Starting April 1st, 2008, students new to the studio can try 3 classes in a 2 week period for only $15! This offer is good only for 1st time students :) Looking forward to seeing you in yoga class soon!

Julia's Bio

Julia Lynch is a certified yoga instructor and has been practicing yoga for over 5 years and teaching for 3 years. She received her certification from the Bikrams College of India in 2005 and began teaching at the Bikrams Yoga Studio in Eugene that fall. She has since studied various styles of yoga including, baptiste power yoga and astanga. Julia's teaching philosophy is simple; Yes you can! Yoga has improved the quality of Julia's life through pregnancy, serious illness, and of course the day to day grind while at the same time giving her the confidence and physical ability to take on anything she desires, both physically and mentally. Her personal experiences in practicing yoga fuel her passion for teaching. Her other interests include sketching, unicycling, golf, dancing and of course spending time with her family.

Class Times

Power Vinyasa Classes are held Monday, Tuesday, Thursday and Friday from 5:30 -7:00 pm and Wednesday from 10:30 to 12:00 noon at The Spirit Moves Studio, 1840 Willamette St. (18th and Willamette, 2nd Floor). Bring a mat, towel and water. First time students please come 15 minutes early to register!

Class Discription

This series is based on the popular series by Baron Baptiste. Join us for an invigorating vinyasa series which synchronizes movement and breath in a room heated to about 90°. Bring a mat and towel, and come light you inner fire as you gain strength and flexibility, release toxins and clarify the mind!

Bio Meadow Goldman

Meadow is a certified yoga instructor and licensed massage therapist. She has been teaching yoga for 4 years. She received her certification from Bikram's College of India in 2004 and has since studied baptiste, anusara and acroyoga. She currently maintains an ashtanga practice. Her classes are rigorous, informative and fun with an emphasis on developing self awareness and deepening compassion for self and others. She has an eye for alignment and is able to explain biomechanical principles in a way that is applicable and useful to students. In her massage practice she offers Swedish, Myofascial Release, Thai and Deep Tissue work. Outside of yoga and massage, she has a passion for the outdoors, wildcrafting, gardening and dance.

come on baby light your fire!